Because there are so many different potential causes and conditions associated with hemorrhoids, it can be difficult to track down the best information on relieving and treating the most uncomfortable symptoms. Fortunately, this selection of proven tricks and tips for coping with and treatment of hemorrhoids will put you on the road to relief.
Soothe irritated hemorrhoids by creating a homemade sitz bath using warm water and Epsom salts. This can be done easily by adding a half cup of plain Epsom salts into a warm, shallow bath. Remain seated in the warm bath for as long as time allows, and repeat the process throughout the day, if possible.
Drinking plenty of water can help to reduce the symptoms and growth of hemorrhoids. Your stools will be softer and easier to pass when you are properly hydrated. Avoid both alcohol and caffeine to avoid dehydration.
There are several uncomfortable symptoms that can come about as a result of this issue and it is important that you face each of them head on. The most common and perhaps first sign of developing hemorrhoids is bleeding during bowel movements. This is always a sign that something is not working properly.
When you have hemorrhoids, you will want to maintain proper bowel movements at all times. One of the ways that you can facilitate this is to eat a diet that is high in fiber. Fiber will break down the foods in your body and help you to feel more relaxed.
To relieve the pain of hemorrhoids, consider dropping a few pounds. If you’re heavier than you should be, then your chances of hemorrhoid issues rise. Extra weight puts a lot of strain on your lower body, including your anal veins. Make sure you find a weight loss regimen that has plenty of fiber to help your relax during your bowel movements. However, you shouldn’t take laxatives on a regular basis to help you lose weight. This type of weight loss plan is unhealthy. Don’t take laxatives regularly to treat hemorrhoids, either; see your doctor if hemorrhoids continue to bother you or your stool continues to be too hard.
To prevent hemorrhoids make sure you eat a high-fiber diet and drink plenty of water. Unnecessary strain when making a bowel movement is one of the leading causes of hemorrhoids. Including high-fiber foods in your diet will allow everything to pass along smoothly and prevent irritation to the intestinal walls and anus. Foods that are high in fiber include bran cereals, fruits and vegetables.
See a doctor if your hemorrhoids are too painful or large. There are safe and simple surgical procedures, often done in your doctor’s office or in an outpatient clinic. Treatments include a shot into the hemorrhoid to reduce swelling (sclerotherapy), a rubber band around it to cut off its blood supply, shrinking it with heat, freezing it with liquid nitrogen and minor surgery (hemorrhoidectomy).
One of the key tips to helping with your hemorrhoid problem is to drink lots and lots of water. Doctors suggest that you drink eight to ten glasses of water a day. This helps by keeping your body hydrated and works to make your stool softer for easy passage. Without water in your diet, your stool becomes hard and will hurt when passing.
Never scratch. While hemorrhoids are known for being terribly itchy, scratching at it is the last thing you want to do. You will not only cause more irritation and inflammation, but you may cause tears that allow bacteria to get in. You may also end up with fecal material under your fingernails.
Use moist towelettes instead of regular toilet paper. Some toilet paper brands can be tough and dry, which can increase itching and pain. By using a moist towelette, you can provide relief to the painful area. Avoid using paper towel on your rectal area, as they are usually rough and not intended for sensitive skin.
Now that you have learned some of the most basic tips and helpful advice for quick and effective prevention and treatment of internal and external hemorrhoids, you will be better prepared to put yourself or a close friend on the road to recovery and freedom from the pain and itching of hemorrhoids.